You make me feel alive.


I woke up singing “You make me feel alive” by the Black Eyed Peas..but my thoughts were not on anyone in particular but on spirit and life.

Simple Mindfulness of breath.

I wake up effortlessly without thought. I pop out of bed; most times happy and ready for the day. There seldom isn’t a day that a song is not my first utterance.

I wake up READY.

Ready for whatever the day may offer.

Alive to receive and give.

Alive to teach and learn.

Alive to struggle and fall and then spring back up.

Alive to dance.

Alive to eat and drink; to taste and see.

Alive to feel and touch.

Alive to smile and frown; to pout then courageously “Get myself Together”.

I’m alive.

Spirit gave me the choice to choose and I choose LIFE.

L-I-F-E= Living Infinitely Free Effortlessly

I live. I live through pain. I live through mistakes. I live through heartache and disappointment.

I just keep right on Living.

I’m alive.



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I am who I am, simply.

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